REMAINDER MARKED -Social media is a major part of modern life. Most of us cant imagine not using it, and its unrealistic to assume thats even possible.We are obsessed with social mediaWe share pictures of our food and inspect what everyone else is eating, compare calories and macros, and get involve..
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New York Times bestselling writer and funny lady Margot Starbuck dives into the world of online dating, sharing the often-absurd, sometimes-serious experiences that helped her embrace who she truly is. Four years after an unexpected divorce and at the urging of friends, Margot St..
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A remarkable memoir by a mother and her autistic daughter who’d long been unable to communicate—until a miraculous breakthrough revealed a young woman with a rich and creative interior life, a poet, who’d been trapped inside for more than two decades.
“I have been buried under..
Are you stuck in a relationship rut? Do you feel like you're at the end of your tether with your significant other? Perhaps you're looking for love and you don't know how to attract it. Clinical psychologist Andrew Fuller is here to show you how the revolutionary art of changing your heart can also ..
The CSIRO Women's Health & Nutrition Guide offers research-based advice from the CSIRO on the critical role of lifelong healthy eating as the cornerstone of overall good health for women. While body weight is one risk factor for developing chronic diseases later in life, being active, eating well, n..
Allen Carr's Easy way is the most effective stop-smoking method of all time and has also been successfully applied to a wide range of other issues, including drinking, overeating, and overspending. In this book the method addresses the fastest-growing social problem of modern times: gambling. Allen ..
Allen Carr's weight-loss method is unique. All others involve an element of restriction, leading to feelings of deprivation - which is why so many attempts to lose weight end in failure.
With No More Diets you will enjoy your food far more right from the start. Once learned, the principles of Eas..
Informative and insightful, this is the essential family guide to preparing for ageing parents. This is a book that forces us to confront what most of us avoid - planning for our ageing parents. Our natural inclination is to wait and see what might happen. But when it does happen, or starts to unfol..