Diets and dieting
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By: James Smith
*The No.1 Sunday Times Bestseller
James Smith has already changed thousands of lives with his international phenomenon Not A Diet Book. Are you ready to change yours
Are you sick of always wearing black and getting undressed in the dark
Are you fixated with a number on the scales
Are you afr..
$7.00 RRP $24.99
Ex Tax:$6.36
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By: Sarah Di Lorenzo
More than 180 quick and simple super-healthy recipes for you and your family to make your 10:10 journey even easier! From Australia’s favourite clinical nutritionist Sarah Di Lorenzo.
The 10:10 Simple Recipe Book makes it as easy as possible for the whole family to eat healthy and delicious food..
$39.99
Ex Tax:$36.35
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By: Ian Smith
A motivational diet plan to blast fat—and keep it off—by Ian K. Smith, M.D., the #1 New York Times bestselling author of Clean & Lean. New York Times bestselling author Ian K. Smith, M.D.’s unique new plan takes intermittent fasting to the next level, combining the power of time-restricted eating wi..
$34.99
Ex Tax:$31.81
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-82 %
By: Joe Wicks
Make the food that makes your day
What we eat has a huge impact on how we feel. From energy-boosting breakfasts to satisfying family feasts, the food you eat can transform your day. So I’ve created over 100 quick and tasty recipes that will put a spring in your step and have you feeling your best.
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$7.00 RRP $39.99
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By: Ross Edgley
REMAINDER MARKED -Eat to optimise your performance and reach your true potential – no pain, all gains.
From the Sunday Times bestselling author and award-winning adventurer Ross Edgley, comes the definitive fitness cookbook, which will leave you feeling stronger, healthier and at your best.
In a..
$20.00 RRP $39.99
Ex Tax:$18.18
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-78 %
By: Pixie Turner
REMAINDER MARKED -Social media is a major part of modern life. Most of us cant imagine not using it, and its unrealistic to assume thats even possible.We are obsessed with social mediaWe share pictures of our food and inspect what everyone else is eating, compare calories and macros, and get involve..
$5.00 RRP $22.99
Ex Tax:$4.55
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By: Allen Carr
Allen Carr's weight-loss method is unique. All others involve an element of restriction, leading to feelings of deprivation - which is why so many attempts to lose weight end in failure.
With No More Diets you will enjoy your food far more right from the start. Once learned, the principles of Eas..
$14.99
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By: Kate Harrison
THE 5:2 DIET will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme you'll ever follow - and with this book to guide you, ..
$19.99
Ex Tax:$18.17
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By: Steven R. Gundry
From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days. In Dr. Steven Gundry's breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that..
$29.99
Ex Tax:$27.26
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By: Michael Greger
Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets aren’t making us any happier ..
$22.99
Ex Tax:$20.90
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