Diets and dieting
By: Rockridge Press
Fight dietary diseases and bring pH balance back to your body with 150 Alkaline recipes.
Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bon..
$35.00
Ex Tax:$31.82
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Whether you eat paleo or gluten-free, high-carb, moderate or low, the LOW GI DIET SHOPPER'S GUIDE gives you the tools and tips you need to choose the best carbs.
Newly updated with the latest values and products, this easy-to-use guide show the GI values of your favourite foods and preferred brands..
$14.99
Ex Tax:$13.63
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By: Sarah Di Lorenzo
More than 180 quick and simple super-healthy recipes for you and your family to make your 10:10 journey even easier! From Australia’s favourite clinical nutritionist Sarah Di Lorenzo.
The 10:10 Simple Recipe Book makes it as easy as possible for the whole family to eat healthy and delicious food..
$39.99
Ex Tax:$36.35
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By: Ross Edgley
REMAINDER MARKED -Eat to optimise your performance and reach your true potential – no pain, all gains.
From the Sunday Times bestselling author and award-winning adventurer Ross Edgley, comes the definitive fitness cookbook, which will leave you feeling stronger, healthier and at your best.
In a..
$20.00 RRP $39.99
Ex Tax:$18.18
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By: Pixie Turner
REMAINDER MARKED -Social media is a major part of modern life. Most of us cant imagine not using it, and its unrealistic to assume thats even possible.We are obsessed with social mediaWe share pictures of our food and inspect what everyone else is eating, compare calories and macros, and get involve..
$5.00 RRP $22.99
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By: Allen Carr
Allen Carr's weight-loss method is unique. All others involve an element of restriction, leading to feelings of deprivation - which is why so many attempts to lose weight end in failure.
With No More Diets you will enjoy your food far more right from the start. Once learned, the principles of Eas..
$14.99
Ex Tax:$13.63
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By: Steven R. Gundry
"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." -Kelly ClarksonMost of us have heard of gluten-a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to p..
$34.99
Ex Tax:$31.81
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By: Kate Harrison
THE 5:2 DIET will transform your body, your mind and your health. It's the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme you'll ever follow - and with this book to guide you, ..
$19.99
Ex Tax:$18.17
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By: Steven R. Gundry
From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days. In Dr. Steven Gundry's breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that..
$29.99
Ex Tax:$27.26
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By: Michael Greger
Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets aren’t making us any happier ..
$22.99
Ex Tax:$20.90
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