Fitness and diet
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The Mediterranean Diet is the diet to end them all. Scientifically backed by decades of rigorously peer-reviewed research, the results of the Mediterranean Diet speak for themselves. Dr Catherine Itsiopoulos has devoted her life to studying this World Heritage diet and now brings you more recipes, t..
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Australian and New Zealand edition Number 1 bestseller with 100K copies sold in Australia and New ZealandTop 5 in nonfiction since its release in January 2016Number 1 bestselling nonfiction on iBooks for 2016 Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approac..
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By: Kaz Cooke
Girl Stuff 8-12 is the essential younger girls guide to puberty and the pre-teen years. Fully revised and updated edition 2019/2020..
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By: Matthew Walker
The phenomenal bestseller thats starting a sleep revolution, now in paperback..
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By: Matty Silver
Sex is an area of life that historically has been associated with embarrassment or shame and inhibits many Australians having a healthy attitude to sex. Matty Silver is originally from The Netherlands, but has lived in Australia for more than thirty years, giving her an international and unique pers..
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By: Marie Rayma
Ever think of making your own beauty products, handmade, high performance, healthy alternatives to just about every chemical laden product you currently put on your face and body? It's easier than you think! In Make It Up author Marie Rayma shares the recipes she has developed through years of trial..
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By: Sophie Scott
Live a Longer Life : The Scientific Secrets for Health and Wellbeing at any Age..
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By: Sarah Wilson
Sarah Wilson taught the world to quit sugar in 8 weeks and then went onto teach everyone how to cook delicious essentials, simply. Sarah incorporates her mindful, sustainable and economical practices to help mums and dads around the world to ease their kids off sugar. She's compiled densely nutritio..
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Fighting For My Life: How To Thrive In The Shadow Of Alzheimers..
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