Learn to ENJOY your holidays and NEVER fear flying again!
Read this book and flying will become a happy, stress-free experience for life.
The unique method-
* Removes the root of the fear, not just the symptoms
* Dispels all the most common flying fears
* Reveals the truth behind media scar..
A motivational diet plan to blast fat—and keep it off—by Ian K. Smith, M.D., the #1 New York Times bestselling author of Clean & Lean. New York Times bestselling author Ian K. Smith, M.D.’s unique new plan takes intermittent fasting to the next level, combining the power of time-restricted eating wi..
Todays parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful "Circle of Security" parenting strategies that Kent Hoffman, Glen Cooper, and Bert Powell have taught tho..
We live in a world where women are still mostly seen as second class, where our beauty is our currency and our aging bodies render us somewhat invisible.
Women are powerful, especially as we get older, when we begin to care less about the external. We forget the society standard and turn our back..
Make the food that makes your day
What we eat has a huge impact on how we feel. From energy-boosting breakfasts to satisfying family feasts, the food you eat can transform your day. So I’ve created over 100 quick and tasty recipes that will put a spring in your step and have you feeling your best.
..
Cocoa Girl Awesome Hair written by Serlina Boyd is a celebration of beautiful textured hair, with step by step tutorials to amazing styles.
A celebration of natural hair, this book is filled with tips and features real life girls who love their hair. Spreads include care tips for keeping your hair ..
This volume addresses what to expect from grieving young people, and how to provide safe outlets for children to express emotion. Included in each book are tested, sensitive ideas for "carpe diem" actions that people can take right this minute while still remaining supportive and honoring the mourne..
For fans of Julia Baird's Phosphorescence, Sarah Wilson's This One Wild and Precious Life or Leigh Sales' Any Ordinary Day comes an unforgettable and poignant exploration of the healing power of nature.
'A tender, touching and at times bloody funny meditation on life. And death. And how to live.'..
Struggling to help someone you love as they battle an eating disorder? This book will arm you with the knowledge, understanding and skills you need to be able to help your loved one towards recovery.
Psychologist and eating disorder specialist Dr Pamela Macdonald has been working with carers for ..
'Maggie is a national treasure.' Tracey Spricer, AM '. . . sage wisdom for parenting and supporting girls.' Mona Delahooke, PhD, bestselling author and pediatric psychologist The early years of a little girl's life will shape her future in powerful ways. Maggie Dent, Australia's queen of common-sens..
REMAINDER MARKED -Eat to optimise your performance and reach your true potential – no pain, all gains.
From the Sunday Times bestselling author and award-winning adventurer Ross Edgley, comes the definitive fitness cookbook, which will leave you feeling stronger, healthier and at your best.
In a..