A motivational diet plan to blast fat—and keep it off—by Ian K. Smith, M.D., the #1 New York Times bestselling author of Clean & Lean. New York Times bestselling author Ian K. Smith, M.D.’s unique new plan takes intermittent fasting to the next level, combining the power of time-restricted eating wi..
Sometimes, it can feel like life holds endless setbacks and challenges; like reality is continually slapping you in the face and causing pain that you aren’t equipped to handle. This ‘reality slap’ can take many forms, from the death of a loved one to the loss of a job, loneliness to rejection. And ..
A visual guide to the world's most popular tarot deck.
Picture your fate, forecast your future and transform your fortune
An illustrated guide to the world famous Original Rider Waite Tarot - the most popular deck in the world.
Unlock the secrets of the tarot with renowned scholar of the oc..
Marvel heroes Black Panther, Doctor Strange, Thor, Black Widow, and more guide you on a spiritual journey in this beautiful oracle deck and guidebook.
Experience the magic of Marvel like never before in this unique take on the traditional oracle deck. This set features pop culture favorites from ..
Todays parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful "Circle of Security" parenting strategies that Kent Hoffman, Glen Cooper, and Bert Powell have taught tho..
We live in a world where women are still mostly seen as second class, where our beauty is our currency and our aging bodies render us somewhat invisible.
Women are powerful, especially as we get older, when we begin to care less about the external. We forget the society standard and turn our back..
What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects of ageing? What if you had access to the same cutting-edge tools and technology used by peak performers and the world’s greatest athletes?
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Discover bill-buster Joel Gibson’s simple money-saving system for a post-COVID world where everything is more expensive!
Australian households have survived a once-in-a-century pandemic and the toughest cost of living crisis in a generation. But most of us are still paying businesses and governme..
'The Low-FODMAP Diet is internationally regarded as the most effective treatment for those suffering from irritable bowel syndrome and associated dietary illnesses, including lactose and fructose intolerances and non-coeliac gluten sensitivity.' Advanced Accredited Practising Dietitian, Dr Sue Sheph..
NATIONAL BESTSELLER“The Way Forward will help every reader master their own challenges—this is a must-read book” —Admiral Bill McRaven, U.S. Navy (Retired) and author of the #1 New York Times bestseller Make Your BedAmerican Sniper meets Make Your Bed in these life lessons from decorated United Stat..
Make the food that makes your day
What we eat has a huge impact on how we feel. From energy-boosting breakfasts to satisfying family feasts, the food you eat can transform your day. So I’ve created over 100 quick and tasty recipes that will put a spring in your step and have you feeling your best.
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